What to Expect at Your First Visit

At Enerhealth Wellness Centre, our goal is to make your first appointment comfortable, informative, and personalized to your health needs. Whether you’re visiting us for chiropractic care, acupuncture, physical therapy, orthotics, orthopedic footwear, or compression stockings, our team is here to guide you every step of the way.

Below is an overview of what you can expect during your first visit.

Warm Welcome & Intake Review

When you arrive, our front desk team will greet you and review your intake forms or help you complete them if needed.

You may be asked for information such as:

  • Personal and medical history

  • Past injuries, surgeries, or conditions

  • Medications or supplements

  • Current symptoms and concerns

  • Your daily habits, work routine, and activity levels

This helps us understand the full picture of your health so we can provide the most effective care.

Consultation With Your Practitioner

Your practitioner will sit with you to discuss:

  • Your current symptoms

  • When the issue started

  • What makes it better or worse

  • Your personal goals (pain relief, mobility, recovery, posture, comfort, etc.)

This conversation helps us understand not just your symptoms, but how they affect your overall well-being and daily life.

Physical Assessment

Depending on the service you booked, your practitioner may perform one or more assessments, such as:

  • Posture Analysis

    Evaluation of spinal alignment, stance, gait, and functional movement.

  • Neurological & Orthopedic Testing

    Testing reflexes, muscle strength, flexibility, and range of motion.

  • Movement & Mobility Evaluation

    Observing how you walk, bend, turn, or lift to identify restrictions and tension patterns.

  • Circulation & Soft Tissue Assessment

    For services like compression therapy or orthopedics, your legs, feet, or circulation may be evaluated.

These assessments help us diagnose the underlying cause of your discomfort—not just the symptoms.

Diagnostic Review (If Needed)

Depending on your condition, we may review or request:

  • X-rays

  • Previous imaging reports

  • Lab results

  • Physician notes

If additional testing is required, we’ll explain why and guide you through next steps.

TIP: If you have recent imaging, bring copies with you.

Personalized Treatment Plan

After your assessment, your practitioner will explain:

  • What’s happening in your body

  • The most likely cause of your pain or symptoms

  • How we can help

  • How many sessions you may need

  • Any supportive exercises, lifestyle changes, or products

We’ll answer all of your questions so you feel confident about your care.

Your First Treatment (Most Patients Receive Care on Day One)

In most cases, treatment will begin during your first visit.
This may include:

  • Chiropractic adjustments

  • Acupuncture treatment

  • Therapeutic exercises

  • Manual therapy

  • Orthotic scanning or fitting

  • Footwear recommendations

  • Compression stocking measurement and sizing

Your comfort and safety come first. We’ll explain every step before we begin.

What to Wear

  • Comfortable, stretchy clothing

  • Flat, supportive footwear (if possible)

You may be asked to change into a gown for certain assessments.

Follow-Up & Progress Tracking

Your practitioner may schedule follow-up visits and provide:

  • Home exercises

  • Postural or ergonomic advice

  • Stretching or strengthening recommendations

  • Footwear or orthotic guidance

  • Self-care tips to support recovery

Our goal is to help you achieve long-term results—not just temporary relief.

Have Questions Before You Arrive?

We’re here to help.

📞 416-925-9950
📧 [email protected]
📍 500 Yonge Street, Suite 200 Toronto, Ontario, Canada, M4Y 1X9

Take the First Step to a Pain-Free Life

Contact

  • 416-925-9950

  • 500 Yonge Street, Suite 200 Toronto, Ontario, Canada, M4Y 1X9

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