Compression Stockings Guide: Pressure Levels Explained | EnerHealth

The Short Answer

Compression stockings are medical-grade garments designed to support circulation and ease heaviness in the legs, using graduated pressure that's firmest at the ankle and gradually lighter further up the leg. The right pressure level depends on what you're using them for, which is why a proper fitting matters.

Who Typically Considers Compression Stockings

• People who spend long periods standing or sitting

• Frequent travellers, especially on long flights

• People managing varicose veins or general circulation concerns

• Pregnant patients dealing with swelling

• Patients recovering from surgery

If you fall into one of these groups and have been noticing heaviness, swelling, or fatigue in your legs, compression stockings are worth discussing with a professional rather than guessing at a size online.

Understanding Pressure Levels

Compression stockings come in multiple pressure levels, measured in mmHg (millimetres of mercury). Lower levels are typically used for general comfort and mild swelling, while higher levels are used for more specific circulatory needs.

Choosing a pressure level isn't something to guess at — too little may not provide the support you need, and too much can be uncomfortable or inappropriate for your situation. A professional fitting is the most reliable way to land on the right one.

What a Fitting at EnerHealth Involves

Professional fitting means you get the right pressure level and size for your legs specifically, rather than a generic fit. EnerHealth offers a range of styles, so support doesn't have to mean sacrificing comfort.

Do You Need a Prescription?

Requirements vary depending on the pressure level and your insurance coverage — some higher-pressure stockings may require a healthcare provider's recommendation for insurance reimbursement purposes. Ask EnerHealth's front desk about your specific situation.

Frequently Asked Questions

How tight should compression stockings be?

The right pressure level depends on what you're using them for. A professional fitting is the most reliable way to determine the correct level for your situation, rather than guessing.

Can compression stockings help with varicose veins?

Compression stockings are often considered by people managing varicose veins or general circulation concerns, as part of a broader conversation with a healthcare provider.

Do I need a prescription for compression stockings in Canada?

It depends on the pressure level and your insurance plan. Ask EnerHealth's front desk about what's needed for your specific situation.

Are compression stockings good for long flights?

Frequent travellers are among the people who commonly consider compression stockings, particularly for long periods of sitting.

Call to Action

Not sure which pressure level is right for you? Book a compression stockings fitting at EnerHealth.